Curious about Aerial Yoga?
Aerial yoga combines traditional yoga poses with the support of suspended silk hammocks, providing a unique and invigorating practice. Hanging from the silks provides a feeling of freedom as it elongates your spine, strengthens your core, and engages every part of your body.
Our 60-minute classes cater to all levels, from beginners to intermediate/advanced practitioners. It’s a fun and judgment-free environment where you can explore the benefits of aerial yoga and discover a new level of fitness and well-being. Join us and elevate your practice today!